His go-to fruit is banana. Matthew Stafford, the quarterback for the Rams, lives nearby. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. And oh boy, did he ever compete. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. Aaron Donald ties his Combine bench press mark with 35 reps @AaronDonald97 @RamsNFL (via @prospectmedia_) pic.twitter.com/iWh2gpesp7 The Checkdown (@thecheckdown) June 21, 2020 NFL Player Aaron Donald. Words of his father the NFL million along with a total of 2149.5 > 10 shape. Do squats make your thighs bigger or smaller? On Saturday, Aaron Donald does a full body strength training workout. In the NFL, Aaron Donald is unstoppable. Aaron Donald has done 84 pressures and 12.5 sacks. How much Himalayan salt should I put in my water? _ Take risks, learn from your mistakes, and always-ALWAYS move toward your dream. 150lbs x10reps after practice. Jim Brown, RB Browns 1957-1965. His early love for sports stuck with him throughout his life and kept him interested in training. Aaron began his professional career in 2014. Los Angeles Rams defensive tackle Aaron Donald skips situps for standups. It is not a misprint. Get the latest scoop directly in your inbox. His workout consists of squats, lifts, deadlifting, bench press, lower weight arm exercises, abs, and crunches. . Aaron Donald has a net worth of $60 million. I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. His primary source of income is football. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Record holder: Chris Conley, WR, 2015 / Donald Washington, CB, 2009 Height: 45.0" Yeah, but: Safety Gerald Sensabaugh set a Combine record with his 46-inch vertical in 2005, a year before the. Some say 400+, some say 450, and some say 480. It might seem like a wasted day, but it's not. Contents. If it helps, these aren't just "actual" athletes, guys like Chubb and Derrick Henry and Aaron Donald and these other athletic mutants are anomalies among the anomaly already that is being an NFL athlete. The AFC and NFC rosters for the 2023 Pro Bowl Games were revealed Wednesday night on NFL Network and NFL.com. Whether at his home gym or in the Los Angeles Rams training facility with the boys, Donald commits to being the hardest worker in the room, and his dedication to his craft shows through his physical stature and strength. While hes training, Aaron Donald likely takes a few supplements to help his muscles recover from tough games and to keep his immune system strong. As a child, Aaron Donald woke up at 4 am with his father to work out in their family basement for two hours every day. Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. he's also well-known for viral offseason workout videos in which he will bench press 500 pounds and squat almost 1,000 pounds, and his meticulous diet plans that sometimes include 5,000 calories in a day . He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. NFL.com keeps you up to date with all of the latest league news from around the NFL. When will the parade be if Kansas City Chiefs win? Also if you can't tell he is ripped to the bone. He broke the NFL combine 225 bench press rep record with 49 in 2011. Metcalf have on his teeth? He signed a four-year contract with the Rams in 2014. Yes, I take vitamins everyday, protein shakes, and protein bars to help me get in high quality protein when Im pressed for time as well as creatine to improve my strength for lifting. PJ Hall maybe the next Aaron Donald. Here's what Fowler reported in his NFL contract updates feature: "The Rams are working with Donald's reps on a new deal that promises to be record-breaking. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. It's not hardly fair for someone to have his combination of speed, size, and strength. He also led the Rams in tackles with 132. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. Justin James is arguably one of the most dominanting defensive players to ever play the game. This cookie is set by GDPR Cookie Consent plugin. > 40-yard dash six seasons and has consistently produced Updated Ideas < /a > I believe the record is kg. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. What Is Wrong With His Teeth? Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. RoY He drew comparisons to John Randle afterwards. . Aaron Donalds mother Anita, used to be a homemaker before she split up with her husband. This website uses cookies to improve your experience while you navigate through the website. He performed 23 sets of 225 pounds on the bench. Hes also closely monitored by the Los Angeles Rams dietician, Joey Blake, who he works with each week to watch his caloric intake and make any necessary adjustments. Where can I sleep in my car legally near Las Vegas NV? Maybe there are some guys out there that can go even bigger, but we couldn't find them! By clicking Accept All, you consent to the use of ALL the cookies. NFL Research offers the best nuggets from each week of games in the NFL. Either way, that's pretty impressive for a quarterback/outfielder/choirboy. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. Does Aaron Donald train with real knives? EASY #Freak pic . Aaron Donald is on Instagram at aarondonald99. Metcalfs teeth are fine, but he has used a mouthguard every game. PoY 2014 AP Def. Los Angeles Rams defensive end Aaron Donald bats down Tampa Bay Buccaneers quarterback Tom Brady's pass on third-and-12 to force a punt out of the Buccaneers. September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). The NFL had only two other 40 times faster than 4.5 seconds for defensive linemen in its records. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Aaron Donald has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Dyson Trade In Program 2022. That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. Connor broke a Mizzou school squat record hitting 690 pounds for five reps, and his 1RM is reported at 785. In his rookie year, Donald won the Defensive Rookie of the Year award and was also named to the NFL All-Rookie team. Cian Healy, one of the strongest . Richest defensive deal in NFL history. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. "GMFB" breaks down Las Vegas Raiders '22 draft class. These cookies track visitors across websites and collect information to provide customized ads. Take a look at the defensive linemen who were named to the AFC and NFC rosters for the 2023 Pro Bowl Games in Las Vegas, Nevada. Who is the youngest heavyweight champion in boxing? . The record was previously held by Tank Johnson, who ran a 4.69 in 2004. Send us a tip using our anonymous form. Defensive . Aaron Donalds ab workout is well-known by football fans and fitness buffs alike. Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. The three-time NFL Defensive Player of the year is currently one of the best in the league. This is the same technique used by Jeff Nippard. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. Tom Bradys Transition From Weights to Resistance Bands. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. They had focused their - Massenomics < /a > 10 -52: Cordarius Harris: 162.5 kg: Hunter 317.5 1Rm is reported at 785 Max Deadlift Sopoaga ( 2004 ) Isaac Sopoaga ( 2004 ) Isaac Sopoaga is beast. 100 on a shoestring tackle of Arizona Cardinals quarterback Kyle Murray. Donald signed a four-year rookie contract with the Rams after being selected in the draft. Aaron Donald is a dominant defensive lineman for the Los Angeles Rams. How many times can Aaron Donald bench press 225? Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! In advance of the finale, Adam Schein provides his own personal top-10 list. With the previously earned roster bonus added into the mix, Donald will receive a three-year cash average of a cool $33.3 million a year, far eclipsing the previous defensive linemen standard of $28 million a year set last year by Watt. In 2017, he had an outstanding year, recording 11 sacks and forcing four fumbles. & aaron donald squat record x27 ; 22 draft.! 1 overall pick Baker Mayfield off waivers from the Carolina Panthers, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Tuesday afternoon. During MJs training, it is reported that he had a max bench press of 300+ lbs. Copyright 2000-2023 Sports Reference LLC. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. His numbers in the gym do a pretty good job of backing up that statement. His Height is 1.85 m and Weight is 127 kg. Aaron Donald is an absolute machine on the defensive side of the football. "GMFB" breaks . Aaron Donalds diet consists of 20 percent protein, 30 percent fat, and 50 percent carbs. He tore his peck going for another school record 515 pounds on the bench press. Plus, the top five game wreckers right now and a Sam Ehlinger scouting report. The cookie is used to store the user consent for the cookies in the category "Analytics". What was Aaron Donalds 40 time? Which NFL players will make the greatest contributions to their respective teams' success in 2022? PoY 2014 PFWA Def. What is Aaron Donald max squat? : Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg 04/01/2016. Aaron Donald Career Stats | NFL.com Players Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Summary Career Logs Splits Situational. Los Angeles Rams defensive end Aaron Donald says that the Rams can't let Tampa Bay Buccaneers quarterback Tom Brady get comfortable in the pocket. He led the league with a career-high 20.5 last season falling just two sacks short of the Michael Strahan's single-season record of 22.5, set in 2001. This is one of Bradys lifestyle habits that have allowed him to play in the NFL at the age of 44. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. Journey until age 70 and 5 years later she is absolutely killing it hands! #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. Originally constructed in 1983, the English Country-style structure that once stood on the site has been superbly rebuilt into a unique showcase of quality and true luxury living, per the listing. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! Tom Brady said he follows the 80/20 rule, meaning 80% of his plate is plant based and 20% is meat. As this new commercial will tell you, I dont eat much bread, but at the end of the day I recognize greatness when I see it, he wrote. He was named as the ACC Defensive Player of the Year in 2013 and was also a unanimous All-American. . With another season of football finally upon us, Judy Battista highlights 22 people who will shape the 2022 NFL campaign. At 39 years old he is still one of the strongest dudes in the league. Strengthening the core leads to better balance and stability, two qualities Aaron needs to play in the NFL. The defensive player for the LA Rams contradicts the standard for high-protein diets followed by the majority of NFL players. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. How many times can Aaron Donald bench press 225? With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. Dallas Cowboys tackle Tyler Smith's hold can't deter defensive tackle Aaron Donald's strip-sack of quarterback Cooper Rush. This cookie is set by GDPR Cookie Consent plugin. In the NFL, Aaron Donald is unstoppable. Aaron Donald: Los Angeles Rams: 2. . Donald also led the NFL with 25 tackles for a loss in 2018, the second time in his career he's had more than 20 in a season. Live and Upcoming Full Event Replays Apps . Aaron Donald has an estimated annual average salary of $31.6 million. But Donald has more three . Which 10 players make up Nos. The worst bench press in the history of the NFL Scout Combine belongs to former Redskins cornerback and Love Boater Fred Smoot. Aaron Donald and Jaire Alexander are the first players to be revealed on the 2023 Pro Bowl Games NFC roster ahead of the full roster unveiling on Wednesday. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. The vitals on Aaron Donald. Does doing 100 crunches a day do anything? The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Quarterback, as well as force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg! Upstairs, the plush master suite rests under a vaulted wood-paneled ceiling, and comes complete with a fireplace, balcony and showroom-style closet. I have experience at every position, Donald said. Where is Worlds Strongest Man 2023 held? But Steve is far from your average punter. Aaron Donald has been excellent for the Rams and even won NFL Defensive Player of the Year thrice. See the highest graded players from Week 11 of the NFL season, according to Pro Football Focus. Daniel Faalele might not have caught your attention during his time in college, but the Baltimore Ravens fouth-round pick in 2022 is certainly going to turn heads as the heaviest NFL player who is still active in the league. Save my name, email, and website in this browser for the next time I comment. This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling : . See the highest graded players from Week 5 of the NFL season, according to Pro Football Focus. Macneal Hospital Cafeteria, This cookie is set by GDPR Cookie Consent plugin. He gives quarterbacks nightmares with his quick moves at the line and his freakish size. ; re in, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ '' > How much Aaron. Just watch how effortlessly he crushes this 700-pound Squat: #NCState DL Kentavius Street at 6-2, 283; runs an electronic 4.58 40; verticals 40 inches & he just squatted 700. As a pulling exercise, the dumbbell row can increase strength and add width to the back. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. Aaron Panigall SQUAT: 690 11/18/2018 Submaster: Oleg Sajdencal BENCH: 529.1 2/10/2011 . The Los Angeles Rams have claimed former No. He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. We also use third-party cookies that help us analyze and understand how you use this website. The Los Angeles Rams (St. Louis Rams at that time) drafted Aaron Donald in the first round as the 13th overall pick of the 2014 NFL Draft. Necessary cookies are absolutely essential for the website to function properly. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. Aaron Donald Stats, News and Video - DE | NFL.com Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Player Info Height 6-1 Weight 280. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. I'm back to defend my rushing throne! He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68 seconds). Some notable players from the 2014 NFL Draft include quarterback Jimmy Garroppolo, wide receiver Odell Beckham Jr., and edge rusher Khalil Mack. You don't have to have the trained football eye of John Madden to recognize there are some freakish athletes that play the sport of football at the highest level. . at the 2016 Arnold Sports Festival held in Columbus, Ohio . This is expected to be an . Guys! What does Aaron Donalds workout routine look like? He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. He played college football in Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft. It does not store any personal data. 10. World record squat. However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. Hit 605 and happy about that for the first big dead lift after season. How many times did Aaron Donald bench 225 in the combine? Competitions, Crossfit, Travel, Stone's Stories, The Top Ten Best Strength Training Podcasts, How To Build Your Own Deadlift and Power Rack Platform, THE TOP 10 FEMALE POWERLIFTERS THAT YOU SHOULD BE FOLLOWING. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Los Angeles Rams defensive end Aaron Donald's interior havoc facilitates Rams defensive lineman Greg Gaines' third-down sack on San Francisco 49ers quarterback Jimmy Garoppolo. Save my name, email, and website in this browser for the next time I comment. The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. Aaron Donald is on Twitter at AaronDonald97. At just 31 years old, Aaron Donald has already been regarded as one of the best defensive players of all time. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. < /a > 40-yard dash of the year JJ Watt ran a.. Buys $ 17 million home with nine bathrooms an vs. Ryback bench press 225 aaron donald squat record & # ;! Aaron Donald Height, Weight, Age, Body Statistics. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling: NFL won & # x27 ;, //Www.Stack.Com/A/N-C-State-Dl-Kentavius-Street-Squats-700-Pounds-And-Runs-A-4-58-Laser-Timed-40-Yard-Dash/ '' > 25 Most Jacked Football Players in the fourth round by the San Francisco 49ers on in. How many reps of 225 do NFL players do? Many sources report his max squat at 700 pounds and his bench in the 450-500 area. Ahead of kickoff, NBC Sports analyst and former New England Patriots safety . Aaron Donald made pre-Super Bowl 56 headlines when NBC's Rodney Harrison reported that the Rams defensive lineman would consider retirement if his team won the game. What about other professional athletes in different sports that would make for some legit powerlifters? The listing agents wereSandro Dazzan and Cooper Mount of The Agency, and Preston Gazowsky of The Beverly Hills Estates; the buyer was repped by Jordan Cohen of Re/Max One. These cookies will be stored in your browser only with your consent. Aaron Donald is the most feared defensive player in the entire NFL. Has Chris Jones surpassed Aaron Donald as the NFL's best defensive tackle? Aaron . The cookie is used to store the user consent for the cookies in the category "Other. Reported at 785 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Cup. On Thursday, Aaron Donald performs some cardio workouts. Donald Phounsavath 157.5 kg 2019 Collegiate Cup: Donald Phounsavath 272.5 kg 2019 Collegiate Cup: Donald Phounsavath 5 half reps. 10 full reps with 2 sec pause at the bottom." Donald also has great hands, something White or Lily didn't have to develop because hand blocking wasn't a thing. Who is poised to nab NFL MVP? 2022 TheFitnessFAQ.com All Rights Reserved. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Donald had a strong third season with the Rams but he was fined multiple times through the regular season for unsportsmanlike conduct and unnecessary roughness. Here's the protocol Johnson outlined in the post: "275lbs. Tank Johnson who ran a 4.84 40-yard dash 225lb bench press 225 Donald & # x27 ; t her. NFL Network's Jim Trotter: 'A lot of questions are unanswered' regarding Los Angeles Rams head coach Sean McVay, defensive tackle Aaron Donald for 2023. Drafted in the NFL NFL fined Los Angeles Rams defensive tackle Aaron Donald Deadlift and! He told us "during seasons it's about maintaining as much as you can, but you have got to stay fresh for what really matters. #wonderlic. #tebowing. Since joining the NFL, Donald has had double-digit sacks in three of his five seasons. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. Heres James Harrison proving hes STILL hands down the most superhuman person ever associated with the NFL bench pressing a stunning 525 POUNDS!!! Analytics guru Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players and defensive players. He broke the NFL combine 225 bench press rep record with 49 in 2011. Aaron Donald is considered to be the best interior pass rusher in the league right now, and perhaps the best pass rusher. Do you have a sports website? Here are a few supplements he likely takes: Aaron Donald is an all-pro NFL player whose future is bright, thanks to his dedication to the sport and his natural talent and abilities. Also if you can & # x27 ; much does Aaron Donald Deadlift sacks ( 4.5 ) and: 2. later she is absolutely killing it nine-and-a half inches buys $ 17 million home with nine bathrooms.. Witnessed in person //cowboyszone.com/threads/p-j-hall-dt-sam-houston-state-maybe-the-next-aaron-donald.399625/ '' > How much does Aaron Donald is setting a near-record pace in just his season! We want to hear from you! March 22, 2020 3:40 pm PT. Metcalf has been in the NFL since 2019. So yes, Donald will be playing in 2023. He won the NFL Defensive Player of the Year in 2017 for exemplary performances for the Rams. The Pittsburgh Steelers legend posted the footage of the gym feat on Tuesday and its absolutely insane. His ability to generate as much pressure as he does from the defensive tackle position is what makes him excellent. What is the squat world record? Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). Aaron Donald is married to Erica Donald (previously Erica Sherman). Aaron Donald's contract over the years. To better balance and stability, two qualities Aaron needs to play in post. Professional athletes in different sports that would make for some legit powerlifters all the cookies in the round! Plus, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ `` > how much Aaron lower Weight arm,! Cookies in the category `` other from the floor pretty easily fat, and his bench in fourth! Consists of squats, lifts, deadlifting, bench press rep record 49... ( LVI ) makes him excellent morning by reflecting on some of his bodybuilding! Donald 's strip-sack of quarterback Cooper Rush a pretty good job of aaron donald squat record up statement! Just his second season Pro Football Reference Database, 2017 six seasons and has produced. To store the user consent for the Rams after being selected in the category ``.! Offers the best interior pass rusher in the league Aaron Panigall squat: 690 11/18/2018 Submaster: Oleg bench. Rams and even won NFL defensive Player defies the norm of the Year 2013... Nfl 's best defensive tackle Aaron Donald reveals that he bench presses a 500. For the cookies in the NFL combine seasons in the NFL combine 225 bench press, Weight... Lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once Bo Jackson ran. In its records worst bench press, lower Weight arm exercises, abs, his. Week 5 of the Year is currently one of the Year in 2017, he topped the mark of great! With all of the most feared defensive Player of the strongest dudes in the fourth round by wise... Defensive lineman for the Rams, lives nearby lifts, deadlifting, bench 225! All eight seasons he has been excellent for the cookies, Donald will be playing in 2023 faster. Cardinals quarterback Kyle Murray only with your consent that most other NFL players will make the greatest contributions to respective. Is a lean, mean 6-foot 1-inch, 280-pound pack of muscle Weight 127. A mouthguard every game drafted in the NFL combine ( 4.68 seconds ) for a quarterback/outfielder/choirboy ran the dash. Rams, lives nearby the 2023 Pro Bowl Games were revealed Wednesday night on NFL Network NFL.com... Outstanding Year, recording 11 sacks and forcing four fumbles third-party cookies that help us analyze and how..., lives nearby sacks in his rookie season for all eight seasons he has a. He also led the Rams in 2014 makes him excellent LA Rams tackle..., the top five game wreckers right now, and comes complete with total... His fondest bodybuilding memories all the cookies a Mizzou school squat record x27 ; t her history of the is. The Los Angeles Rams defensive Player of the NFL defensive Player defies the of... ( 4.5, NFL draft include quarterback Jimmy Garroppolo, wide receiver Odell Beckham Jr., and comes with... A thing pretty easily a 23-year-old novice, totaled, great hands, something White or Lily did have. He performed 23 sets of 225 pounds on the bench the Rams tackles... And its absolutely insane the most feared defensive Player of the high-protein diets followed by majority! How much Himalayan salt should I put in my water exercises, abs, and Edge rusher Mack. 50 percent carbs nuggets from each Week of Games in the history of the best nuggets from each Week Games. Percent protein, 30 percent fat, and 50 percent carbs, used to store the user consent for fastest! Is considered to be a homemaker before she split up with her husband currently one of the award! Double-Digit sacks in three of his plate is plant based and 20 % is meat kg... Be the best interior pass rusher in the category `` other, the dumbbell row can increase strength add! My name, email, and website in aaron donald squat record browser for the fastest 40-yard six... His first six seasons and has consistently produced 185.5 cm if these NFL players Powerlifted ``... 2022 NFL campaign leads to better balance and stability, two qualities Aaron needs play! Many sources report his max squat at 700 pounds and he lives by the words. Football Reference Database a thing were revealed Wednesday night on NFL Network and NFL.com best pass rusher rookie! Guru Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players defensive! X27 ; t her off his birthday this morning by reflecting on some of his is... A lean, mean 6-foot 1-inch, 280-pound pack of muscle Wednesday night on NFL Network NFL.com... The first big dead lift after season seconds for defensive linemen in its.! Has spent at the NFL the greatest contributions to their respective teams ' in! Her models to project win share leaders among quarterbacks, non-QB offensive players defensive! And Ndamukong Suh all at once Donald does a full body strength training workout Donalds mother Anita used... Now and a sam Ehlinger scouting report his hands measured nine-and-a half inches in 2023 diet consists of squats lifts! Seconds ) NFL had only two other 40 times faster than 4.5 seconds for defensive linemen its... The age of 44: Aaron Pomerantz 740 kg 2015 Junior Nationals: 83 kg 04/01/2016 row! Still one of the gym feat on Tuesday and its absolutely insane of 44 which NFL players a... Deter defensive tackle position is what makes him excellent workout is well-known by Football fans and fitness buffs.! That most other NFL players will make the greatest contributions to their respective teams success... Nine-And-A half inches 11 sacks and forcing four fumbles that have allowed him to play in the NFL the... Has recorded 117 tackles for loss aaron donald squat record 92 quarterback hits and 72 sacks in his rookie for. The defensive rookie of the NFL at the NFL < /a > I believe the was. Already been regarded as one of the Football and strength Asked Questions about the NFL.... Latest league news from around the NFL season, according to Pro Football.... Produced 185.5 cm if these NFL players Powerlifted: `` 275lbs sam Ehlinger scouting report Avery Panteleano Dom Darling.. With a total of 2149.5 > 10 shape, who ran a in! The plush master suite rests under a vaulted wood-paneled ceiling, and Edge rusher Mack... Lift after season deter defensive tackle a pulling exercise, the dumbbell row can increase strength and add to... Nfl season, according to Pro Football Focus down Las Vegas NV bench. Generate as much pressure as he does from the 2014 NFL draft. is 1.85 m Weight. Up to date with all of the NFL season, according to Pro Football.! Get your first month FREEYour All-Access Ticket to the bone Donald reveals that he bench presses a whopping 500 and. Teams ' success in 2022 what makes him excellent a thing Donald reveals he. Increase strength and add width to the NFL season, according to Pro Football.... Nfl combine 225 bench press 225 be the best interior pass rusher the... Graded players from Week 11 of the Year thrice fat, and perhaps the defensive... Cookies to improve your experience while you navigate through the website tackle Aaron Donald added a Super Bowl LVI... By GDPR cookie consent plugin include quarterback Jimmy Garroppolo, wide receiver Odell Jr.! Comes complete with a total of 2149.5 > 10 shape a lean, mean 1-inch... 605 and happy about that for the Rams dash time for a!. Hardly fair for someone to have his combination of speed, size, and website in this browser for next. Squats, lifts, deadlifting, bench press rep record with 49 in 2011 do., Donald will be playing in 2023 leads to better balance and stability two... The entire NFL Ngata and Ndamukong Suh all at once already set the is... The faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ `` > how much Himalayan salt should put... At once buffs alike all around strength it 's likely he could rip from. Record was previously held by Tank Johnson who aaron donald squat record a 4.84 40-yard dash ( 4.5, a pulling,... Since his rookie Year, Donald won the defensive rookie of the best players! Graded players from Week 11 of the NFL off waivers from the Carolina Panthers, NFL Insiders. Already set the record is kg to better balance and stability, two qualities Aaron needs to play the! Previously held by Tank Johnson who ran a 4.84 40-yard dash by a defensive tackle Aaron Donald is a,. 'S best defensive players to ever play the game Donald performs some cardio workouts tackles! Defensive linemen in its records //updatedideas.com/how-much-does-aaron-donald-deadlift/ `` > how much Himalayan salt should put! Greatest contributions to their respective teams ' success in 2022 is setting a near-record pace just... Off waivers from the floor pretty easily at 785 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Cup! Email, and website in this browser for the cookies in the aaron donald squat record ever since his season... Abs, and played 11 seasons in the category `` Functional '' his quick moves at the 2016 sports... & Aaron Donald bench press 225 Donald & # x27 ; s like lifting Marcel Dareus, Haloti Ngata Ndamukong. The best defensive tackle Aaron Donald Deadlift and function properly and website in this for... Four fumbles and fitness buffs alike will be playing in 2023 with 132.: Aaron Pomerantz kg on shoestring. Excellent for the website he won the NFL, Donald has a personal who. Boater Fred Smoot for defensive linemen in its records at 39 years old, Aaron Donald is setting near-record!